Finding
your spiritual path
Many people are searching for
direction, their purpose in life, their spiritual path. In their search,
the experiences of others are considered as examples of quests fulfilled or
abandoned. My clients have asked me how I found my path and what it took to get
there. By sharing my experiences, my hope is to demonstrate that the
journey is lifelong and rarely easy. No one has all the answers. And
if they did, you'd still have to find the answers for yourself. Anything
worthwhile requires much work and, many times, includes pain and anxiety.
An important prerequisite to finding your path is the willingness to be open and
honest with yourself. Be willing to release that which you find is not
longer appropriate to your path. Understand that you will go through
periodic shifts that can create a sense of disruption and upheaval necessary to
your growth. Each of us chooses how we are to go through this life.
Fear creates stagnation; openness creates expansion. It is up to you to
exercise free will in conjunction with the Forces of Destiny to manifest your
core self and your true purpose. Here is the first leg of my journey, with
much more to learn and experience...
My Journey
I began
my spiritual path at a very early age. I believe that we know ourselves best
in childhood and are the most truly who we are at a core level. I've always
felt a link to nature and to the "God" energy. I could see a connection
between all living things and knew innately that whatever actions are taken,
they impact all things. At that age, it was a given, a normal way of
understanding the world, to see and feel the connection I had with the Source
of All That Is. My comfort came in nature, in the woods, and I felt a joy
unmatched by any other environment.
As I
grew older, my curiosity lead me to study world religions, Eastern
philosophy, psychology, chemistry, and physics. I questioned the beliefs of
others, then questioned my own beliefs. I sought proof of that which I had so
openly accepted in childhood. I looked at the world and could not understand
why people were so cruel to each other. There was a time of darkness in my
late teens, when I believed in nothing. I had questioned myself into a void,
leaning toward science and logic and throwing away the faith that was
effortless in early childhood. In that dark questioning and the search for my
identity and my purpose, I saw that others continually sought my help with
issues that they were facing. Many times I would know the answers intuitively
and came to realize that part of my purpose was to help people. My challenge
was to discover the ways in which I was meant to help. Enter the medical
profession? Be a psychologist? A social worker? The possibilities
multiplied. I went in many different directions, experimenting, yet none
resonated as being a part of my true nature. I finally realized that the way
I could best help comes through my readings. They tend to focus on blocks to
progress and what it is in the person's nature that prevents them from moving
forward.
It was
not until I came back to my original faith and connection from childhood that
I got back on track. Even then, through various relationships, good and bad,
through my experiences in life, I continued to test my beliefs to see if they
would hold true in a variety of situations. What I came down to was
perception: of people and my relationships with them, and the way in which I
perceived myself. To allow others to dictate what I should or should not be
or what was appropriate to feel or to study was giving away my power. I
decided to take it back. I began to realize that who I was at the core of my
spirit was the child that loved to be in the woods. Once I accepted myself
for who I was, I noticed others accepting it as well. At the same time,
relationships that were no longer appropriate to my path began to gently fall
away, their time and purpose having come to an end. To say that I began the
journey when I rediscovered my faith would be untrue. I've always been
on a spiritual path, even during the times I find myself floundering in the
weeds along the side of the road! I continue to study, to learn through
experience, and to practice my craft, for that is what brings me closer to the
Source.
Lessons Learned
If we
are to continually learn and grow, there are two necessary conditions:
gratitude and detachment. The gratitude is being thankful for whatever is in
your life, good and bad, for it is there as a teacher. Some situations feel
like a punishment and make you question why they're happening to you. What
did you do to deserve this in your life? It's not so much about deserving it,
but rather to recognize patterns that are continually repeated. Once you
learn the lesson inherent in the situations, these patterns will cease to
exist. The detachment is there to remove the emotional attachment you feel
for the person or situation and to be able to more objectively view the
situation. This does not mean you no longer care for the person, just look at
your relationship almost as an outsider. In this way, you are more likely to
see the lesson than if you are reacting emotionally. These are not easy
lessons to learn, and they require much practice. It may take years. But the
effort is extremely worthwhile.
Different aspects and experiences converge to create an overall picture of who
you are and what your place is in the world. Once you find yourself in the
proper context, life no longer feels like a struggle. Not to say that no more
struggles will occur. Conflict is inevitable, both internally and
externally. It is our reactions to these struggles that define us as a
person. By understanding ourselves, we can increase trust in the decisions
we make and the paths we choose to follow. Each of us must find her own way
of connecting to the Universe. I encourage you to read about a variety of
spiritual paths and journeys and see what feels right to you. It may be that
the combination of several will create what you seek.
By
virtue of the fact that you are seeking an answer to this type of question
indicates that you have already begun your spiritual journey and, in fact,
have always been on a spiritual quest. Setbacks will occur periodically, no
matter how far down the path you may find yourself. They are put in your way
to teach lessons and gain knowledge about yourself and to test your strength
and resolve. You may choose to view setbacks as unnerving scenarios that are
depressing and anxiety provoking, or as exciting opportunities to overcome
adversity and be a much stronger person as a result. It is up to you which
path you follow.
Ask Yourself
Take time to self-reflect.
Consider your personality, your likes and dislikes, your friends and your
enemies, and ask yourself how your experiences have propelled you to the place
you are right now. Align your goals with your spiritual beliefs and with
the lessons you've learned over time. Here are some questions to help you
along...
1.
Ask yourself what you want your life to look like.
Think of ways to promote your goals.
2.
Ask yourself what you are afraid of. Ask
yourself what is the worst thing that can happen? Have a plan for the worst
case scenario and watch the fear dissipate.
3.
Make a list of where your energy goes on a daily basis
(anxiety over ______, arguing with _________, worrying about ________, working
on ________). Figure out how to minimize or eliminate the energy wasters.
4.
Find a job or work that aligns with your personal
needs. Ask what is important to you to feel successful, a sense of
accomplishment, or just at peace or contented in general. For example, if you
need acknowledgment, find a work environment that will be supportive in this
way. If you need regular hours, then look at that. If you don't care what
hours you work, but you need it to have a creative outlet, then focus on
that.
5.
Remember what you liked to do as a child.
Rediscover who you are by
remembering what you loved to do when you were a child.
6.
Remove all expectations of yourself and what should be in your life.
Wipe the slate clean and start over with
the above in mind.
I hope
these suggestions help. As you get clear on what you want, the actions that
you must take will become clear. The doing will be effortless, because all
actions will move you closer to your goal.
Blessings for your perpetual growth,
Diane Wing

-Copyright 2003, Diane Lee Wing.
This article may not be reproduced in whole
or in part without the express written consent of the author.